Category Archives: What’s for Supper?

Real Food ~ Real Carbs

While my husband’s favorite part of the meal is the meat that I cook for supper, I personally much prefer the side dishes, particularly the carbohydrate sides. I try to keep a plan when I cook supper: a meat, a … Continue reading

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Real Food: Seafood

Originally posted at Moms Clean Air Force I was so thrilled when the EPA announced the new Mercury and Air Toxics Rule. These new limits on atmospheric pollutants will have a positive impact on not only our air, but also … Continue reading

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Real Food ~ Roasted Broccoli and/or Cauliflower

This is an incredibly simple and healthy real food side dish. I try to make this at least once a week, whenever the oven is already on. Roasting is so much more flavorful than boiling or steaming. Break a broccoli … Continue reading

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Making Time for Healthy Food ~ Blog Action Day

  “How do you have time?” I hear that often when I mention what I cooked for supper. Online, in person, or over leftovers the next day at lunch, especially since I joined the October Unprocessed challenge and have vowed to … Continue reading

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Pumpkin Pasta with Peas and Ricotta Salata ~ October Unprocessed & Meatless Monday

3 Tbsp butter 3 Tbsp flour dash nutmeg 2 cups milk 1 cup pumpkin puree (or winter squash) 1/2 cup ricotta salata, in small cubes 1/2 cup peas salt and pepper to taste 1 box pasta (I used gemelli), cooked … Continue reading

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Filed under Food, Living from Scratch, Local Agriculture, What's for Supper?